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Beneath the noise of fixing and figuring out... your body is calling, quietly signalling your way.

 ... But we were never taught to listen.   I'm here to guide you in that. 

Dana never fails to amaze with her knowledge, intuitive approach, and her ability to guide you in finding

YOUR OWN BODY's way.

 

Forever grateful and in awe of your skills with people and the body.

In a world of super advanced technology,
our greatest and most profound technology
is still waiting for us - within us.

Our body, 
It's intelligence, memory, and wisdom.

It's the original system of connection, healing, and guidance. It's the doorway and the instrument to master.

No device or invention can replicate the power of coming home to yourself.

And yet… maybe your current experience feels far from that.
Waves of emotion you can’t predict.
A tightness that never quite leaves.
Anxiety, overwhelm, or a sense of disconnection.


What you long for isn’t another strategy.
It’s a deeper connection to yourself.
One that’s steady, kind, and honest.

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The way back is already inside you.

I guide people into a steady, trusting relationship with their body, where emotions become trustworthy, pain becomes a messenger, their own voice and experience matter, and their truth leads the way.

So life feels lighter, freer, and full of possibility.

This work isn’t about fixing what’s wrong. 

It's the journey from overriding pain and symptoms to listening deeply—and finding yourself rooted in your body’s wisdom: grounded, free, and at ease.

Water Texture

CLIENTS SHARE THEIR SUCCESS 

Dana's professional treatment is based on many years of experience and a multitude of educational training that support each other.

She works intuitively and has the ability to listen to the unspoken needs of the client, as well as respect the client's personal limitations and integrity.

I recommend her soft, and yet strong and supportive sessions.

Mariel Kvaale, Oslo

Two Dried Leaves

CLIENTS SHARE THEIR SUCCESS 

Iv'e learned to manage my chronic tension and stress, I got in touch with my emotions after I didn't cry for more then 20 years.

I feel a lot more, I have feelings that I didn't had before, but the biggest unexpected win, was the relationships with my wife, children, and people in my life that grew in new and exciting new ways. 

I got in much more patient with myself and others.

My sense of life became much more interesting in many ways, and my role in it,

I became better leader in my work.

My wife even said about this process, it was great investment :)

K. J.G 

Stavanger, Norway

Dandelion Leaves

CLIENTS SHARE THEIR SUCCESS 

After years of anxiety and PMDD,

where I felt Iv'e told my adversity story so many times to so many professionals.

In relatively, such a short time, my anxiety symptoms were gone.

My PMDD symptoms were so much better. 

But really more than anything, I found safety within.

And I feel much more capable and present.

So grateful!

AJ. M

Aloe Leaves

CLIENTS SHARE THEIR SUCCESS 

Dana never fails to amaze with her knowledge, intuitive approach, and her ability to guide you in finding YOUR OWN BODY's way.

 

Forever grateful and in awe of your skills with people and the body.

White Flowers on Beige

CLIENTS SHARE THEIR SUCCESS 

Iv'e learned so much about myself, and my body.

 I received knowledge and techniques to listen to my body and not only manage my pain but prevent it.

Thank you

Amelia Richards. Stavanger, Norway

Leaves Shadow

CLIENTS SHARE THEIR SUCCESS 

I came because of Fibromyalgia I suffered  from.

I got new body, but much more then that,

I got new me. 

A.B.B

Stavanger, Norway

Meet Dana

Somatic psychotherapist, supervisor, teacher, bodyworker, and movement teacher—but before any of those titles, I was someone living with chronic pain for over 14 years.

 

My search for relief led me into the somatic field, where one year of deep, somatic work changed everything. The pain disappeared—and has never returned. And life profoundly transform.

Since then, I’ve devoted my life to guiding others into their own.

My approach weaves together somatic psychotherapy-psychomotor research,

a deep understanding of the nervous system, fascia/manual work, and insight into the relationship between connective tissue, stress/trauma, and regulation.  

 

To create a felt sense of safety, trust, and aliveness.

Always held with a warm and attuned presence.

 

The body holds the map. When we learn to listen, we find our way home.

Dana Biechonski Fernandes

Start Listening to Your Body—

Get my 6-part audio series as a gift. 

'Coming Back to the Body'
A six-step journey into deep somatic listening

Ways We Can Work Together

Individual Therapy

Supervision

Online Programs

Coming soon

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