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Somatic Psychology

Shame as Our Balance Board
Shame is an emotion that many instinctively try to avoid. It is not just uncomfortable; it is complex and often leads us to feel ashamed...
Dana B. Fernandes
Jan 235 min read
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Anger as the gatekeeper of our boundaries
In recent years, the topic of anger has gained attention in my practice. Many clients, struggle with expressing anger in healthy ways.
Dana B. Fernandes
Aug 4, 20244 min read
237
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How to start reconnecting with your body?
From the series of ABP association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
18
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How to build awareness of the spine?
From the series of ABP - association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
7
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How to contain high level energy?
From the series of ABP - association Bodynamic psychology in support of Ukraine.
Dana B. Fernandes
Feb 15, 20241 min read
10
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